The Power of Mindfulness 2018. Buy online, http://shop.anthem-publishing.com/
The official store for Anthem Publishing magazines
Need Help? - 0844 856 0642 | Contact

The Power of Mindfulness 2018


Select Delivery Region:

  • Single Issue

    Availability: In stock

    £6.99/1_SINGLEISSUE_MDFB_UK

    £6.99



This New Year, try something different, and focus on yourself with this benefit-led guide to practicing mindfulness and achieving direct, positive results in your everyday life. 

Inside the issue you'll find, practical techniques to apply to real world situations such as turning stress into a positive, creating a mindful workplace and having a technology detox. By the end of the magazine you'll know how to incorporate mindful living into your lifestyle through eating, breathing, meditation and sleeping.